Living Well In Asian/Pacific Islander Communities

Cindy Nuygen

Vietnamese (Tiếng Việt)


  • 4 Steps to Control Your Diabetes for Life
    Tiếng Việt (Vietnamese)   PDF  Bilingual
    National Institute of Diabetes and Digestive and Kidney Diseases 
  • Diabetes
    Bệnh Tiểu Đường - Tiếng Việt (Vietnamese)   PDF  Bilingual
    Health Information Translations 
  • Fasting Blood Sugar Test
    Thử Nghiệm Đường Huyết Lúc Đói - Tiếng Việt (Vietnamese)  
    Health Information Translations 
  • Take Care of Your Heart. Manage Your Diabetes: Blood Glucose, Blood Pressure, and Cholesterol English
    Tiếng Việt (Vietnamese)  
    National Diabetes Education Program 
  • Two Reasons I Find Time to Prevent Diabetes: My Future and Theirs
    Tiếng Việt (Vietnamese)

Heart Diseases 

  • Be Active for a Healthier Heart
    Tiếng Việt (Vietnamese) 
    National Heart, Lung, and Blood Institute 
  • Heart Cath and Heart Angioplasty
    Thông Tim và Thông Mạch Tim - Tiếng Việt (Vietnamese)
    Health Information Translations 
  • Stress Test of the Heart
    Thử Nghiệm Tim Gắng Sức - Tiếng Việt (Vietnamese)
    Health Information Translations 

Heart Diseases--Prevention

  • Aspire for Healthy Hearts: Serve Up a Healthy Life
    Tiếng Việt (Vietnamese)
    National Heart, Lung, and Blood Institute 

Heart Failure

  • Heart Failure
    Suy Tim - Tiếng Việt (Vietnamese)
    Health Information Translations 

Breast Cancer

Breast Biopsy
Sinh Thiết Vú - Tiếng Việt

Breast Feeding

Breastfeeding Basics
Căn Bản về Cho Con Bú Vú - Tiếng Việt

Getting Started Breastfeeding Your Baby
Hướng Dẫn Cách Cho Trẻ Sơ Sanh Bú Vú - Tiếng Việt


Sinh Thiết - Tiếng Việt

Exercise and Physical Fitness

Starting an Exercise Program
Khởi Đầu Chương Trình Thể Dục - Tiếng Việt


Home Care for Pandemic Flu
Chăm Sóc Tại Gia cho Cúm Đại Dịch - Tiếng Việt


Tăng Nhãn Áp - Tiếng Việt

Mental Health

Good Mental Health Is Ageless
Tiếng Việt (Vietnamese)


Be Active for a Healthier Heart
Tiếng Việt (Vietnamese)

High Blood Pressure

High Blood Pressure
Huyết Áp Cao - Tiếng Việt 

Prostate Cancer

Prostate Cancer
Ung Thư Tuyến Tiền Liệt - Tiếng Việt (Vietnamese)

Women's Health Checkup

Female Exam and Pap Smear
Khám Phụ Khoa và Khám Ung Thư Cổ Tử Cung - Tiếng Việt (Vietnamese)


Sinh Thiết - Tiếng Việt (Vietnamese)


Đột Quỵ - Tiếng Việt (Vietnamese)

Healthy Asian Recipes

Chilled Maine Shrimp with Cabbage & Peanuts, Vietnamese-Style Search Result
This Vietnamese ... . This recipe calls ... . Recipe adapted from ...
Vietnamese-Style Beef & Noodle Broth Search Result
--traditional Vietnamese soup--this one ... Vietnamese-Style Beef ... Vietnamese ...

Vietnamese Steak Sandwich Search Result
Vietnamese Steak Sandwich ... 
 Vietnamese ... Heart healthy ...

Vietnamese-Flavored Broccoli Rabe Search Result
rabe a Vietnamese ... Vietnamese ... Healthy weight ...

Vietnamese Tofu-Noodle Lettuce Wraps Search Result

and salty Vietnamese ... Vietnamese Tofu ... 
 Vietnamese ...

Back in the 19th century, an English doctor named J.H. Salisbury prescribed beef for...
Double the flavor, halve the work—simply by using the same tangy combination of...
A flavorful sauce and lots of crunchy vegetables make this seitan stir-fry a quick...
Crisp on the outside and buttery-tender on the inside, these sweet and spicy soy...
Red Thai curry paste, which flavors this dish, is a convenient blend of chile...
A stir-fry is all about preparation: you need to have everything ready to go before...
Restaurants all over Singapore have chile crab on their menus—it's one of the...

Fresh herbs and Asian flavors add interest to meaty sea scallops. Grilled steak or...
Oyster sauce and rice wine give this speedy stir-fry a rich flavor that balances the...

Here's a salad that showcases the Asian yin and yang philosophy of combining...
This Chinese-restaurant standard is a simple dish to prepare at home. If you like,...
Spicy peanut sauce is the perfect match for these Thai-marinated grilled chicken...
Fish sauce is the soy sauce of Southeast Asia—more pungent at first blush but very...
Crisp vegetables and a sweet-salty sauce top thinly sliced grilled steak. Marinating...
Bring out the flavors of salmon with a Japanese-inspired infusion of ginger, sesame...

Healthy Asian Side Dish Recipes

The bold taste of black bean-garlic sauce mellows into a rich and warming glaze in...
Sliced cucumbers tossed with rice-wine vinegar make for a refreshing and simple...
Leftover rice becomes an instant vegetarian main course with the addition of a few...
This quick, spicy, tangy cabbage side dish stands in for the traditional salty...
This quick and healthy asparagus stir-fry is flavored with sesame oil and soy sauce.
Combine cucumber, avocado and mango with a salty-sweet dressing for a taste of the...

Healthy Asian Dessert Recipes

Green tea, delicately flavored with ginger and almond, makes a delightful poaching...
This simple ice has a vivid, lively flavor and makes a spirited palate cleanser...
A take on the classic Southeast Asian dessert of fresh mango with coconut white...
In China, the creamy lychee fruit is considered good luck. Freezing turns them into...