Louisiana Spirit offers FREE and confidential services for group and individual sessions. The Stress Managers also provide training and coping techniques and presentations.

Group and Individual sessions include:
- Defusing groups for up to 15 participants
- “Walk-arounds” to talk with individuals
- Workplace stress review

Training and Coping Techniques for managing stress and anxiety include:
- Deep breathing
- Stretching
-Guided Imagery

Louisiana Spirit Stress Managers offer presentations on:
- Managing Stress
- Anger Management
- Coping with Loss and Grief
- Building Resiliency
- Inviting Sleep
- Self-Care 101

And other requested topics…

To request services, contact Louisiana Spirit at: (225) 219-5000