Louisiana WIC Breastfeeding Program
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Research has proven that there is no better food other than breast milk for a baby's first year of life. The experience of breastfeeding provides joyful bonding, cost savings and health benefits for both mother and baby.
One of the primary goals of the Louisiana WIC program is to improve the health status of infants by encouraging WIC mothers to breastfeed their infants. Since its beginning in 1974, the WIC program continues to promote breastfeeding as the optimal feeding choice for most infants.
The gift of breastfeeding will provide a healthy start for your baby's life. In support of the breastfeeding, the Louisiana WIC Program provides:
- Breastfeeding help and support at WIC clinics
- Prenatal breastfeeding education support
- Individual breastfeeding education for participants
- Group breastfeeding education for participants
- Healthy WIC Food Packages
- Breastfeeding Peer Counselor Program
- Breast pump support - Free hospital grade pumps and personal electric pumps
- Certified Lactation Consultants
- Partners for Health Baby Support Line 1-800-251-BABY
- Lactation rooms at most WIC sites
Breastfeeding Program Referral Forms
If you have issues with submitting form from within your web browser, download appropriate form to your computer, then open using Adobe Acrobat or Acrobat Reader to submit to us.
Why Breastfeeing is Important
Breastmilk helps keep your baby healthy by:
- Supplying all of the necessary nutrition in the proper proportions
- Protecting against allergies, sickness and obesity
- Helping to prevent diseases like diabetes and cancer
- Preventing recurring infections, such as ear infections
- Providing an easily digested food source for baby with little or no constipation, diarrhea or upset stomach
- Promoting healthier weights as babies grow
- Promoting healthy brain development which may lead to higher IQ test scores
- Changing as your baby grows to provide just the right nutrients and amounts at the right time
Breastmilk is always ready and good for the environment.
- It's ready and available wherever and whenever your baby needs it without mixing.
- It's always at the right temperature, clean and free, no bottles to clean.
- Breastfeeding requires no handling or special packaging with virtually no waste.
Breastfeeding is great for mom too! Moms who breastfeed:
- May find it easier to return to the pre pregnancy weight.
- Save money, after all, it's free!
- Miss fewer work days caused by being home with a sick baby
- Enjoy more quality feeding time with baby
- Become more relaxed with the natural release of oxytocin caused by breastfeeding
- It's always at the right temperature, clean and free, no bottles to clean.
- Breastfeeding requires no handling or special packaging with virtually no waste
Commons Questions and Concerns of Breastfeeding Mothers
How long should I breastfeed?
- Your doctor may recommend breastfeeding for the first year of your baby's life.
- Any amount of breastfeeding is better than none.
When Do I Start?
- It's a good idea to talk about breastfeeding with your health care provider before you have your baby.
- This way you can have a good idea of what to expect.
- When you arrive at the hospital, tell the nurses that you plan to breastfeed.
- Ask them to not feed your baby formula and to avoid giving a pacifier.
How do I Start?
- Being close with your baby as soon as possible after delivery gets breastfeeding off to the best start.
- Ask the hospital staff for help with putting your baby to the breast as soon as possible after delivery.
- Some hospitals place your baby on your stomach in the delivery room.
- Believe it or not, your baby will naturally crawl to your breast and begin feeding.
- Keep baby in your room during the day and night so you can feed often.
- It takes a few days for baby and mom to get used to each other so be patient
- Practice makes perfect
Will it Hurt?
- You may have tender nipples in the first few days, but soreness and pain should not be part of the breastfeeding process.
- If you experience these, you need to get some help.
- Most often it is a simple matter of changing baby's feeding position.
- Until you and your baby get to know each other, it may take some practice for your baby to learn to latch on and nurse easily.
- Contact your WIC clinic or peer counselor for help (click)
How do I Know I Have Enough Milk?
- Feeding often is the way to build your milk supply.
- Newborn babies will want to eat every 2 to 3 hours or 8 to 12 times in 24 hours.
- In the beginning, feedings will last about 30 minutes.
- Nursing for as long and as often as baby wants is important.
- Your breasts will adjust to make the amount of milk your baby wants and needs.
- Your baby may nurse more often during growth spurts and your body will adjust to increase your milk supply.
Can I go Back to Work or School?
- Breastfeeding does not have to end because you want to go back to work or school.
- You can do what works best for you.
- Many mothers pump their breastmilk and store it in bottles when they return to work or school.
- These should be kept in the refrigerator or freezer for use when you can't be there to
Louisiana WIC Breastfeeding Peer Counselor Program
The Peer Counseling Program provides an essential support system for mothers to help meet their breastfeeding goals and to achieve success. Peer counselors provide a valuable service to their communities by addressing the barriers to breastfeeding through offering breastfeeding education, support and role modeling. All peer counselors are also mothers, many recruited by the Louisiana Women, Infants and Children Program (WIC). They have personal experience with breastfeeding and are trained to provide basic breastfeeding information and support to other mothers with whom they share various characteristics, such as language, race/ethnicity and socioeconomic status.
For more information about the Breastfeeding Peer Counselor Program, click here.
Additional Resources
- Womenshealth.gov
- Breastfeeding Your Baby: A Magical Bond of Love
- Breastfeeding Your Baby: A Magical Bond of Love (Spanish)
- Busy Moms: Breastfeeding Works Around My Schedule
- Busy Moms: Breastfeeding Works Around My Schedule (Spanish)
- Dads Play an Important Role
- Dads Play an Important Role (Spanish)
- Embarrassment: Don't Shy Away From Breastfeeding Brochure
- Embarrassment: Don't Shy Away From Breastfeeding Brochure (Spanish)
- Encouragement: Give a Breastfeeding Mom Your Support
- Encouragement: Give a Breastfeeding Mom Your Support (Spanish)
- Grandparents Play an Important Role
- Grandparents Play an Important Role (Spanish)