Caring for your mental and emotional health is just as important as caring for your physical health. If you or someone you know needs support, the @988 Suicide and Crisis Lifeline can help.
988 is free, confidential, and available 24/7.
- Call 988
- Text 988
- Videophone for people who are Deaf and Hard-of-Hearing
- Chat online by clicking the picture above
#InternationalMindBodyWellnessDay